Body Heat Yoga
Body Heat was founded in July of 2007 in Sarasota, Florida by Kelly Prince. We are dedicated to building one studio at a time. We currently have a location in both Sarasota and Tampa.
It is important to note that Body Heat is a fitness based studio. It is perfectly fine to start practicing in hopes of achieving physical gains. However, we are confident that students will benefit more mentally through improved clarity, focus, and discipline. For beginners, we recommend looking at yoga as a movement, form of exercise, and stress-reliever. Our studios have several dedicated teachers committed to creating an amazing, comfortable yoga experience for you!
Hot yoga & Hot Power Flow classes are available at Body Heat. Both classes are a unique mixture to help with flexibility, stamina and strength. Our classes are taught in a room anywhere from 95 to 105 degrees and said to burn up to 1,000 calories a class. You will see the difference on the outside, but feel even better on the inside!
It is important to note that Body Heat is a fitness based studio. It is perfectly fine to start practicing in hopes of achieving physical gains. However, we are confident that students will benefit more mentally through improved clarity, focus, and discipline. For beginners, we recommend looking at yoga as a movement, form of exercise, and stress-reliever. Our studios have several dedicated teachers committed to creating an amazing, comfortable yoga experience for you!
Hot yoga & Hot Power Flow classes are available at Body Heat. Both classes are a unique mixture to help with flexibility, stamina and strength. Our classes are taught in a room anywhere from 95 to 105 degrees and said to burn up to 1,000 calories a class. You will see the difference on the outside, but feel even better on the inside!
No classes yet
No events yet
No teachers yet
-
I had never been to yoga before coming here because I was intimidated at first. I have fallen in love with it and go all the time. I love all of the...