Kali Ray Tri Yoga
TriYoga of Central Pennsylvania offers classes, teacher trainings, private sessions, and
community events and education in the style of TriYoga®, a flowing yoga founded by Yogini Kali Ray. Theresa Shay introduced TriYoga to Central Pennsylvania in 2000 and the community incorporated in 2011 as a nonprofit organization and official chapter of TriYoga International.
TriYoga is a flowing style of yoga that connects movement, breath and focus. The practice incorporates all the traditional practices of yoga with emphasis on rhythmic breath, spinal wavelike movements, relaxation-in-action, and economy of movement.
community events and education in the style of TriYoga®, a flowing yoga founded by Yogini Kali Ray. Theresa Shay introduced TriYoga to Central Pennsylvania in 2000 and the community incorporated in 2011 as a nonprofit organization and official chapter of TriYoga International.
TriYoga is a flowing style of yoga that connects movement, breath and focus. The practice incorporates all the traditional practices of yoga with emphasis on rhythmic breath, spinal wavelike movements, relaxation-in-action, and economy of movement.