Tribalance Yoga
Take a journey inward and experience TriBalance Hot Yoga in a whole new way!! This class will use the gong and our classic Tribalance style yoga to uplift consciousness, balance your energy and unlock the joy from within. The gong is a percussion instrument that works on many levels to heal the body, mind and spirit. The sonic vibration of the gong will penetrate the body as you move through your yoga practice. The yoga asanas and deep breathing will prepare your nervous system to receive all the amazing benefits of the gong. On a physical level the gong will help you cleanse the internal organs, calm an overworked nervous system, and target problem areas that need healing. On a mental level, the gong's hypnotic sounds can clear the mind and bring deep relaxation, as well as release emotional energy to help you feel more grounded. We're all on our own spiritual journey and the gong helps us see the path more clearly. Come with an open mind and be ready for a shift in your perspective.
