Kali Ray Tri Yoga
TriYoga is the meditative trinity of posture, breath and mind. Prana-inspired and systematically introduced, TriYoga unites pranayama and mudra with dynamic and sustained asanas. The TriYoga Flow has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion.
TriYoga offers a variety of programs, teacher trainings and classes. Certified teachers nationally and internationally present the teachings of master yogini Kali Ray (Kaliji). Students can remain with Basics (108 postures) or continue to Level 1 and subsequent levels. Within each level, students develop precise alignment, strength, flexibility, endurance and a long subtle breath.
When the movement of asana, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life.
TriYoga offers a variety of programs, teacher trainings and classes. Certified teachers nationally and internationally present the teachings of master yogini Kali Ray (Kaliji). Students can remain with Basics (108 postures) or continue to Level 1 and subsequent levels. Within each level, students develop precise alignment, strength, flexibility, endurance and a long subtle breath.
When the movement of asana, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life.
