Bikram Yoga Santa Barbara
Bikram Yoga Santa Barbara is Santa Barbara’s only hot yoga studio. We have been teaching yoga in Santa Barbara for 11 years. The studio is a warm (not just because of the heat!) and welcoming community of people from all walks of life and all ages. You will find experienced yoga practitioners practicing with beginners and first-time clients in every class. You will find retired fire-fighters practicing next to college students, doctors and electricians. We are very proud of the diversity of our clientele. Everyone works hard, gets good and sweaty and has a powerful, often life-changing experience in every class. Many of our students come 5 or 6 times a week, some come every single day and have been doing so for years.
At Bikram Yoga Santa Barbara (BYSB), you will experience 90 minutes of intense yoga in every class. The room is heated to 105 degrees, to give you a deep detoxifying sweat. The sequence of postures was scientifically designed to give you maximum cardiovascular benefits, as well as strengthening and toning of the entire body. Every one of our teachers has been through the vigorous training program of Bikram’s Yoga College of India, and every teacher has been certified by Bikram Choudhary himself. You will receive quality instruction from a teacher who has been taught about the sciences of yoga and anatomy and will be able to answer your questions knowledgeably.
At BYSB the classes are challenging, and you will work hard, but we never pressure students to push themselves beyond what is right for their body. We understand that everyone is working with their own physical, and mental challenges, so we encourage students to take short breaks during class and rest when they need to.
At Bikram Yoga Santa Barbara (BYSB), you will experience 90 minutes of intense yoga in every class. The room is heated to 105 degrees, to give you a deep detoxifying sweat. The sequence of postures was scientifically designed to give you maximum cardiovascular benefits, as well as strengthening and toning of the entire body. Every one of our teachers has been through the vigorous training program of Bikram’s Yoga College of India, and every teacher has been certified by Bikram Choudhary himself. You will receive quality instruction from a teacher who has been taught about the sciences of yoga and anatomy and will be able to answer your questions knowledgeably.
At BYSB the classes are challenging, and you will work hard, but we never pressure students to push themselves beyond what is right for their body. We understand that everyone is working with their own physical, and mental challenges, so we encourage students to take short breaks during class and rest when they need to.
