Bija Yoga
We offer classes for students of all levels in asana (posture) and pranayama (breathing). We also offer workshops with some of the world's finest teachers, and a 3-year Teacher's Training program.
Yoga can provide each of us as individuals and the world as a whole with skills to improve health, foster serenity, and expand awareness.
Yoga can provide each of us as individuals and the world as a whole with skills to improve health, foster serenity, and expand awareness.
