Heat Studios

HEAT Highly Effective Athletic Training studio gym in downtown Raleigh, NC is class based and perfect for serious athletes, casual fitness and weight loss looking to burn fat, or even business travelers looking to stay fit on the go. HEAT is focused on interval training, treadmill & strength conditioning classes that may include TRX, and indoor cycling classes on RealRyder bikes. Personal level attention with group fitness fun - all in a studio setting that feels more like a spa than a gym. You can purchase an individual class, so come join us for the most effective hour of your day!