N'yoga
We are the first Yoga brand in Kosovo, created in January 2013!
Our Yoga sessions are specifically designed according to the Kosovar lifestyle, our eating habits, our sleeping habits, and our working habits. Given our recent and expedite changes in our lifestyle, standard of living, international cultural influences, and the change in our working habits, there is much need to focus in the individual and work towards bringing balance to every person. This is in the hope that through individual impact we can positively change and improve our economy and balance our society.Our sessions consist of 5-10 minutes of guided meditation, followed by a 40-45 minute sequence of asanas (physical sequence of poses), and a 5 minute of silent meditation.Our aim is to see our clients relaxed, re-energized and revitalized after our yoga sessions. We try to bring harmony in all three aspects of the self: the mental, emotional and physical.
Our Yoga sessions are specifically designed according to the Kosovar lifestyle, our eating habits, our sleeping habits, and our working habits. Given our recent and expedite changes in our lifestyle, standard of living, international cultural influences, and the change in our working habits, there is much need to focus in the individual and work towards bringing balance to every person. This is in the hope that through individual impact we can positively change and improve our economy and balance our society.Our sessions consist of 5-10 minutes of guided meditation, followed by a 40-45 minute sequence of asanas (physical sequence of poses), and a 5 minute of silent meditation.Our aim is to see our clients relaxed, re-energized and revitalized after our yoga sessions. We try to bring harmony in all three aspects of the self: the mental, emotional and physical.