Yoga Shala

At Yoga Shala, we are committed to offering a safe, comfortable space where the authentic teachings of Yoga and other holistic movement arts are accessible to people of all walks of life. Our instructors uphold the highest standards of integrity and professionalism, are well trained in the principles and practices of Yoga, and possess a clear understanding of anatomy & physiology as pertaining to the safe and effective practice of yogic techniques. In short, our classes are warm-hearted, compassionate and down-to-earth. Beginners are always welcome.