Kula Yoga
KULA in Sanskrit means family or community of the heart. At Kula Yoga the hope is that you find a warm welcoming atmosphere. The style of Yoga that is practice is Anusara Yoga (www.anusara.com). The word Anusara means"follow your heart" or "flowing with Grace". Anusara Yoga is one of the most popular and fastest growing styles of Yoga. In this elegant form of yoga we look for the good in all people and all things. Students enjoy a practice that flows with heart-oriented, life affirming philosophy, interweaved with postural alignment principles.
Yoga is enjoying an enormous growth in popularity. There are yoga classes popping up all around. I hope you will find information on this site that will answer any questions you might have about what we do at Kula Yoga and a class that fits your schedule.
Yoga is enjoying an enormous growth in popularity. There are yoga classes popping up all around. I hope you will find information on this site that will answer any questions you might have about what we do at Kula Yoga and a class that fits your schedule.