Om Sweet Om Yoga

It is our most sincere intention to be a home for our community, where people of all ages, shapes, sizes, can receive the many proven benefits of yoga. Whether you embark on the yogic path in order to enjoy better health, de-stress, create more ease in your life, build strength, increase flexibility, lose weight, gain energy, find balance, all will come to you over time through the practice of yoga. We hope to help others connect to their most divine nature, seeing their own light, beauty, power, and capacity for love and joy!
Here we offer the benefits of Yoga to men and women of all ages and levels of
experience in a non-competitive, supportive, down to earth manner. Specialized offerings are available for Pre/postnatal moms, Mom and Baby, Kids, Teens, Seniors and those with special needs.
Many classes have babysitting available. Please see our class descriptions and schedule for more details. We were voted Best Yoga Studio by Long Island Press for 2011!