We practise Hatha and Yin Yoga styles.
Classes are run mornings, lunchtimes and evenings. In summer we have seafront outdoor classes on Saturday morning in Semaphore.
Our classes are usually small, with up to eight students. This means a more personalised yoga experience for you.
We offer private classes which are perfect if you have any health issues which you feel may impact your ability to take part in a regular class at this moment. We work with students with a number of major conditions who find the practice beneficial, and they sometimes move into our regular classes as their confidence improves. Private classes are tailored specifically to your needs and abilities.
Shala Om is all about growing a community of people who are passionate about yoga. Especially if you love yoga as a path of personal growth and spiritual purpose.
Hope to see you on the mat,
Air Conditioning, Free mats, Shower, Toilet
One visit $ 17.00
10 visits $ 153.00
One month $ 120.00
Casual class: $17/ $12 concession Ten class pass $152/ $108 concession (no expiry) Subscription $30 per week by direct debit Private classes $75 for up to three people; additional students $2o ea