Hot Yoga Workout

Four weeks of daily boot camp classes combines indoor and outdoor workouts that helps you achieve dramatic improvements in your physical well being. These co-ed classes include fun cross-training segments as well as cardio disciplines.
Experience the ultimate in cross-training: running bleachers, lunges, dips, Pilates, mountain hikes, kickboxing, Yoga, weights, squats, ball workouts, aerobics & much more.