Bikram Yoga Pearland

The 26 Bikram Postures produce a training effect without pounding the spinal column, thus relieving back problems. By the end of the class, each individual will have worked ever y muscle, tendon, joint, ligament, internal organ and gland while systematically moving oxygenated blood to 100% of the body. The result is restoration of health to all systems. As you increase strength, flexibility and balance in your body, you will be eliminating conditions of stress produced by fast paced lifestyles.