California Yoga Center
California Yoga Center has been offering yoga for all ages and abilities since 1980. We offer yoga classes and workshops in the Iyengar tradition, with studios in Mountain View and Palo Alto.
This vigorous approach emphasizes a balance between strength and flexibility while building endurance. It develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.
This vigorous approach emphasizes a balance between strength and flexibility while building endurance. It develops self-awareness through precision in movement and attention to subtle aspects of posture and breath. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.
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Good location, Lots of classes, Great owners! Nice airy space!
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CYC offers classes primarily in the Iyengar style, and Elise Miller, one of the co-founders and senior teachers, studies with the Iyengars in Pune at least...
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Awesome. One lovely little studio space with big windows so the light flows in. Hardwood floors (I heard they're made to be a little sticky so one can do...