Hot House Yoga
The Hot House Yoga was founded in 2006 by Shelly Kwiatkouski aka Uma Dasi with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga. By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. As we see it, the practice of yoga challenges individuals to lend attention to the continual dialogue existing between body and mind, thought and feeling, awareness and action. Thus, in a world that continues to draw us out of our bodies and toward the external, the practice of yoga works to integrate and align the demands of daily modern life with the quiet truth of who and what we really are.