Inner Balance

Welcome to Inner Balance, a membership based Mind Body Studio that offers private and group classes in Yoga, Pilates, Barre and Gyrokinesis®. Regardless of whether you are a beginner or an advanced student, you will find classes that support and challenge you. If your diet needs some tweaking, we have certified holistic health coaches on staff for private or group nutrition counseling. Join us for our monthly workshops and guest speakers on a variety of wellness topics.
Conveniently located on Biscayne Boulevard in the heart of North Miami, Inner Balance provides a calming respite from the hectic pace of modern life. As the name implies, our goal at Inner Balance is for you to leave each class feeling healthier, happier and better able to manage all of life's challenges. To accomodate your busy schedule, we are open 7 days a week and offer classes throughout the day.

Amenities

Massage, Toilet

Yoga styles

Basics, For Children, Power, Prenatal, Vinyasa

Cost

One visit $ 20.00

5 visits $ 90.00

10 visits $ 165.00

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  • Posted 10 years, 10 months ago

    Absolutely loved this place. The classes are great and so are the instructors. Hard to come by a studio like this in Miami. Their deal for 30 days for...

  • Posted 12 years, 11 months ago

    You have to take Barre classes either with Nell or Helena. Killer classes. Works out your whole body.

  • Posted 13 years ago

    Great experience! The studio space is elegant and relaxing. I love the Sunday Vinyasa class which works for a range of experience levels. They offer some...

  • Posted 13 years ago

    Nice place, liked the ambiance. Nice instructors too. I tried a couple of classes & so far my favorite is the yoga Sunday's @ 10:30. Awesome way to start...