The Yoga Room
The Yoga Room is located in the Ghent business district of Norfolk, Virginia. The Yoga Room is located on the 2nd floor of the Time Building, above The Health Food Store and Running, Etc.
The Yoga Room was created with the intention of fostering personal growth & well being for all who step into the 'room'. Classes are appropriate for a range of students - those just beginning yoga to seasoned yogis/yoginis, & those who may have taken a break & are ready to return. Personal growth & well-being are ever-evolving pursuits & the goal of The Yoga Room is to offer education & experiences in movement, breath awareness, consciousness, meditation, & spiritual practice which will ultimately promote each individual's ability to connect to his or her own true nature.
The Yoga Room was created with the intention of fostering personal growth & well being for all who step into the 'room'. Classes are appropriate for a range of students - those just beginning yoga to seasoned yogis/yoginis, & those who may have taken a break & are ready to return. Personal growth & well-being are ever-evolving pursuits & the goal of The Yoga Room is to offer education & experiences in movement, breath awareness, consciousness, meditation, & spiritual practice which will ultimately promote each individual's ability to connect to his or her own true nature.