Katonah Yoga
Nevine Michaan founded Katonah Yoga in 1991.
It was the fruit of a long immersion in meditation and yoga,
enriched by a dynamic, evolving understanding
of Taoist element theory and sacred geometry.
The goal of Katonah Yoga is the skillfull use of mind, body and breath
to potentiate well-being—
defining well-being as balanced, buoyant, well-adjusted,
radiant and equidistantly located between center
and circumference, self and surroundings.
It was the fruit of a long immersion in meditation and yoga,
enriched by a dynamic, evolving understanding
of Taoist element theory and sacred geometry.
The goal of Katonah Yoga is the skillfull use of mind, body and breath
to potentiate well-being—
defining well-being as balanced, buoyant, well-adjusted,
radiant and equidistantly located between center
and circumference, self and surroundings.
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I understand that this studio has a following but it really was not for me. The studio itself is aesthetically pleasing with a cute kitchenette section in...
