Antigravity Yoga

AntiGravity® Yoga is a fitness regime designed to increase one's overall health and physical agility while having fun and creating beauty. AntiGravity® is an acrobatic performance company whose daily workout utilizes the AntiGravity® Hammock.
The technique was created by gymnasts for the sake of exploring the air and has been modified and enhanced to fit into the yoga mold and to cater to the everyday athlete.
AntiGravity® Yoga takes into consideration both meanings of the word --- working to manipulate physics while staying lighthearted

Yoga styles

Ashtanga, Vinyasa

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