Sattvic Healing & Yoga

Erika is registered yoga teacher through Yoga Alliance at the ERYT 200 Level. She is also a member of the National Ayurvedic Medicine Association. Through these practices, Erika has found the 5,000 year old technologies have helped her feel better and live better. She is contributing to the world's healing by helping others to regain balance of mind, body, and spirit, and to teach that the true healing of the world begins with ourselves.