Center Of Balance
Center of Balance was founded in 1997 by health and movement specialist Tom McCook and his business partner and wife, Karen deMoor. Guided by Tom’s educational vision and Karen’s organizational management, Center of Balance has developed into an internationally-recognized learning destination and teacher certification center, specializing in Pilates, Yoga, CoreAlign, Franklin Method®, BodyCode System, resistance stretching and bodywork.
At Center of Balance, our exercise programs completely engage your body and mind while restoring healthy movement. Whether in a private or class setting, skilled instructors offer balanced training techniques for people who want to lead healthier and more vibrant lives. You'll learn how to move with more awareness and feel what's right for your body, regardless of your current condition or fitness level.
At Center of Balance, our exercise programs completely engage your body and mind while restoring healthy movement. Whether in a private or class setting, skilled instructors offer balanced training techniques for people who want to lead healthier and more vibrant lives. You'll learn how to move with more awareness and feel what's right for your body, regardless of your current condition or fitness level.