Teton Yoga Shala
Welcome to the Teton Yoga Shala (TYS)! Shala means “school” in Sanskrit the language of yoga. We offer yoga instruction, classes, workshops and individual instruction in our studio located in beautiful Jackson Hole, Wyoming.
Yoga has many benefits. It promotes physical health, builds strength and flexibility and calms the mind. It is a wonderful adjunct to meditation and other spiritual disciplines, as well as all sports. It benefits old and young alike.
We offer instruction in a range of yoga traditions, from basic Hatha yoga to advanced Ashtanga techniques. The Ashtanga Vinyasa system is a dynamic and powerful method of Yoga, which combines concentration, breath, and posture into a moving meditation.
Yoga has many benefits. It promotes physical health, builds strength and flexibility and calms the mind. It is a wonderful adjunct to meditation and other spiritual disciplines, as well as all sports. It benefits old and young alike.
We offer instruction in a range of yoga traditions, from basic Hatha yoga to advanced Ashtanga techniques. The Ashtanga Vinyasa system is a dynamic and powerful method of Yoga, which combines concentration, breath, and posture into a moving meditation.