Serenity Yoga Studio

Serenity was created to promote and encourage a supportive community of like-minded people who are seeking positive change in their lives while always respecting the needs of each individual .Our intention is to provide a safe, loving and intuitive practice. Based on the belief that yoga is for everyone... young, old, stiff and flexible, for the novice and as well as the advanced practioner. This ancient science of breath, movement, and self-awareness will improve the quality of life of anyone who chooses to experience it. Yoga practices are designed and intended to promote self-knowing, or the deepening of consciousness about who we are in relation to ourselves and the outside world. This allows us to live up to our full potential as a human being. By repeatedly connecting to ourselves via the body, breath, and mind we are practicing Yoga. We discover little by little, or in flashes of perception, who we really are. Yoga is firstly for individual growth, but through individual growth, society and community develop." B.K.S. Iyengar