Lhotse Yoga
Lhotse Yoga is founded by the Mother and Daughter team Lee and Jenn. Leona Wilson is a Nationally Certified Massage Therapist with 20 years experience. She has always had an interest in yoga and loves to read about the newest and most exciting things in the yoga industry. Her daughter Jennifer Stevens is a stay at home Mom of two young children. She recently graduated from Boise State University with her BA in Communication. They both Love hot yoga and wanted to share that love with others.
They have both seen the great benefits of yoga in their own lives. Lee and Jenn have experienced an increase in energy which is great for both Lee who has a full time job as well as her own massage business, and Jenn who has a 3 year old and 1 year old. Needless to say extra energy is good for most anyone! Also they agree their mental state always feels relaxed and rejuvenate after a good yoga class. One of the biggest changes they have noticed is the physical changes to their bodies. Lee is a Mother and Grandmother so losing weight has been a struggle at times. Jenn has had 2 children in the last few years and getting back in shape has been a new goal. Together they have seen their bodies get longer and leaner. Jenn has lost 60 pounds since her last pregnancy and Lee has seen a great transformation in the strength and tone of her body with a 25 pound weight loss. Both women agree that they are not the ultra fit and extremely flexible people you might think of when you imagine a yoga person, but they want to encourage people like them to give yoga a chance and see what yoga can do for your life too!
They have both seen the great benefits of yoga in their own lives. Lee and Jenn have experienced an increase in energy which is great for both Lee who has a full time job as well as her own massage business, and Jenn who has a 3 year old and 1 year old. Needless to say extra energy is good for most anyone! Also they agree their mental state always feels relaxed and rejuvenate after a good yoga class. One of the biggest changes they have noticed is the physical changes to their bodies. Lee is a Mother and Grandmother so losing weight has been a struggle at times. Jenn has had 2 children in the last few years and getting back in shape has been a new goal. Together they have seen their bodies get longer and leaner. Jenn has lost 60 pounds since her last pregnancy and Lee has seen a great transformation in the strength and tone of her body with a 25 pound weight loss. Both women agree that they are not the ultra fit and extremely flexible people you might think of when you imagine a yoga person, but they want to encourage people like them to give yoga a chance and see what yoga can do for your life too!