Yoga Polarity

We offer classes 7 days a week, during all hours of the day. You can find out more about our instructors specific style and experience by taking a look at his or her profile on our faculty page. Please arrive at least 5 minutes before class begins.
For 15 years, The Yoga & Polarity Center has continued to grow with dynamic classes and other offerings. From beginner classes to advanced level to yoga teacher trainings on Long Island and workshops, we have something for everyone. Come and deepen your practice with our outstanding teaching faculty!