Leslie At Lotus Place Hatha Yoga Studio

Leslie believes in teaching small individualized classes with varied intensity in order to have a greater level of interaction with each student and allow them to ask questions and request assistance.
Leslie adapts classes and instruction to be sensitive to students' needs and chronic conditions such as joint replacements, back pain, arthritis, asthma and post traumatic stress disorder. She focuses on asana, pranayama, vinyasa, balance, joint-freeing and spinal movements, stress reduction, deep relaxation and letting go.