Embody Movement Pilates
Embody Movement Studio brings joy-based fitness, movement, health and wellness to historic downtown Centralia, WA offering classes and instruction in a variety of Yoga, Nia, Pilates, Tai Chi and other movement classes . The studio also hosts weekend workshops as well as small concerts and events.
Embody Lifestyle Boutique offers class props and supplies (yoga mats, etc), clothing for movement and relaxation, jewelry, organic body care and essential oils, natural cosmetics, tea, books, music, gifts and other products in service to overall health and wellness. Tea, cold beverages and light snacks are also offered.
Embody Lifestyle Boutique offers class props and supplies (yoga mats, etc), clothing for movement and relaxation, jewelry, organic body care and essential oils, natural cosmetics, tea, books, music, gifts and other products in service to overall health and wellness. Tea, cold beverages and light snacks are also offered.
Cost
One visit $ 12.00
10 visits $ 100.00
One month $ 80.00
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Due to lower spine issues, I began at the studio with private lessons. Within three incredibly helpful, well structured lessons, I was able to join a group...
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When I started training for my first Chicago Marathon last summer, my mom immediately suggested that I start Pilates as my cross-training. I'd never done...
