Summerlin Yoga

Please arrive fifteen minutes before class.Wear comfortable clothing that you can stretch and sweat in.Refrain from eating 2-3 hours before class.Bring a yoga mat, a large bottle of water and two bath-sized towels.Mats, towels, and water are available at studio to rent or buy.Changing rooms and showers are available at studio.Come to class well hydrated. Don’t drink too much water 30 minutes before class.