The Yoga Mat
The Yoga Mat is a fresh new way to experience yoga in the northwest suburbs of Chicago. From newcomers and seniors to those looking to seriously elevate their more advanced fitness levels, The Yoga Mat is a modern melting pot of poses, progressive challenges and relaxation. We offer several types of classes, from Beginner’s Vinyasa Yoga, to Sculpt Core Flow, to Zumba® and more! So whether you’re an accomplished Yogi or just starting out, come experience The Yoga Mat.
