Exercise and fitness are an important part of your overall wellness. At Kapolei Yoga & Dance, we make it easy and fun to meet your wellness goals. With a wide variety of classes ranging from hip hop dance to kickboxing to belly dancing to yoga and meditation, you will find it easy to keep your workout fresh and exciting. Our instructors also provide personal training for achieving individual goals. And when life gives you too much stress, schedule a soothing full body massage to help work out the kinks.
Kapolei Yoga & Dance Studio brings balance and wellness to our economically and socially diverse community. With your need to be accountable for all aspects of your health and well being, yoga and movement offer an enjoyable affordable way to improve your physical and mental health.
Diverse functional training assists members in daily activities and brings balance to their lives. With different yet complimentary fitness backgrounds and a combined 90+ years of experience we at Kapolei Yoga and Dance assist our members in their journey to wellness in our personal, open and positive environment.
