Yi Yoga

The practice of Yoga tones the entire body and removes toxins and impurities. Yoga cleanses and aerates the lungs. It oxygenates the blood and purifies the nerves. It leads to a state of complete equilibrium of body, mind and spirit. The practitioner is able to free herself from physical disabilities and mental distraction. Persons of all ages and physical abilities can benefit from yoga practice. Curative yoga poses exist for many diseases, both common and uncommon.