Yogaden Studio

Alyson has drawn from her love of endurance sports to create a unique style of power yoga that will both challenge the serious athlete and gradually strengthen the novice.The Sun Power class is an eclectic blend of traditions coming from master teachers Alyson has studied with, such as Deva Parnell, (Kripalu), Shiva Rea, David and Sharon Gannon (Jivamukti), John Friend (Anusara), Baron Baptiste (Power Vinyasa), Gurmukh (Kundalini) and Sara Powers, (Yin yoga and meditation) Her accomplishments include Ashtanga, Discovery, Pre/Post-Natal certifications, as well as Pilates and CPR. Alyson received her 200 hour training at the Discovery yoga school, which is a Kripalu affiliate. She has also developed the Yoga Den™ 200 hour Teacher Training program, an internationally recognized Yoga Alliance school, which has currently certified over 70 teachers in the dual traditions of Sun Power and Mind~Body.