Ahimsa Yoga Studio

Ahimsa Yoga Studio is Ithaca's most traditional Yoga center. We opened in 2007 with a vision to create a safe and uplifting space for everyone to have the chance to experience Yoga! Our programs include Yoga classes~levels I, II, III and IV, Deep Relaxation, Chakra balancing, Breathing, Meditation, Kirtan, Dance, Teacher Trainings, lectures, discussions and more. All of our teachers are highly trained, certified Yoga professionals. Advanced practitioners will be challenged and ushered into their next phase in level III and IV classes, while beginners will be welcomed and guided safely into the practice in level I and II classes. We also offer programs and classes for people recovering from illness, injury or addiction. Everyone feels welcome at Ahimsa and has the opportunity to find the perfect class or program to suit their needs.