Serenity Yoga & Pilates Studio

Serenity offers you therapeutic Yoga and Pilates for health, for life. At Serenity we strive to understand the needs of every student. We have worked with students who are post-physical therapy, post-surgery and post-injury. With confidence, we will send you in the direction that will help you strengthen your body, improve flexibility, correct imbalances, improve your health, and improve your life. At our studio, we focus on quality training, not quantity. We keep classes small (3 people or less) for the most hands-on and therapeutic experience possible. We specialize in balancing the body with the mind, providing comprehensive services including Pilates Reformer, Cadillac, Stability Chair, and small Pilates equipment. We also offer comprehensive yoga services including gentle, restorative, prenatal, and moderately flowing yoga. Serenity specializes in therapeutic yoga and Pilates for everyone.