Republic Yoga Houston
Review from one client: Amanda's technique is highly focused on what your individual body needs and she is incredibly aware of how to navigate a class with those that are injured or hurt to ensure a safe and healthy practice. The classes are small enough to where she has the ability to personally pay attention to everyone. It's not just a yoga studio but it's a gathering place for like minds that care about taking care of themselves as well as taking care of each other.
From the owner: These classes are limited to 14 people and are not repetitive sequences. They are designed around the individuals' needs. The postures are therapeutic in nature. There is a large amount of focus on breath work and meditation as well. This yoga is designed to help you connect deeply mentally and physically, and can be as challenging as you wish for it to be.
From the owner: These classes are limited to 14 people and are not repetitive sequences. They are designed around the individuals' needs. The postures are therapeutic in nature. There is a large amount of focus on breath work and meditation as well. This yoga is designed to help you connect deeply mentally and physically, and can be as challenging as you wish for it to be.
