Nalini & Rasika

We are disciples of Swami Ramdev from Patanjali Yogpeeth in Haridwar, India. We specialise in "Pranayam" one of the eight limbs of Ashtanga Yoga missing from most Western Yog Classes. We also teach Diet & lifestyle, Reflexology, Mudras, & Yogasanas together with Joint health exercises.

We also inform our students basic Ayurveda knowledge to get by in daily life.

Our speciality is Yog Nidra at the end of the Yog session.