Asbury Yoga & Zumba

We offer Vinyasa and Kripalu yoga at Asbury Arts Center. These classes offer much diversity. The pace can vary and there is no one particular sequence that instructors must follow allowing for a blend of strength/flexibility building and also restoratative time. In fact, the name vinyasa is a Sanskrit word that translates as "variations within parameters." This flexibility allows the teacher to tailor the sequences to their own philosophy and the needs of their students. So, if one class doesn’t work for you, try another, until you find one that you are comfortable with.