Zion Yoga Studio
It is said that we are the culmination of all of our experiences, and we feel truly blessed
to be able to share those experiences. As we enter into the Age of Aquarius where the spread of goodwill and relations with humanity are key, it becomes important for us to also be good to ourselves so we can find unity with mind, body, and spirit improving our interactions with the world around us, our health, relationships with loved ones, friends, and co-workers. Not only do we achieve a sense of peace and joy, but on a more practical level, it will allow us to have better physical health by releasing stress and anxiety, thus improving our immune system. Yoga/Meditation has been shown to reduce the risk of these health problems, while also allowing us to have better clarity of mind, creativity, and giving us a sense of inner peace. AT-ONE-MENT!
to be able to share those experiences. As we enter into the Age of Aquarius where the spread of goodwill and relations with humanity are key, it becomes important for us to also be good to ourselves so we can find unity with mind, body, and spirit improving our interactions with the world around us, our health, relationships with loved ones, friends, and co-workers. Not only do we achieve a sense of peace and joy, but on a more practical level, it will allow us to have better physical health by releasing stress and anxiety, thus improving our immune system. Yoga/Meditation has been shown to reduce the risk of these health problems, while also allowing us to have better clarity of mind, creativity, and giving us a sense of inner peace. AT-ONE-MENT!