Hot Yoga At Sunrise
Our Hot Yoga classes are 60, 80 or 90 minute workouts in 105 degrees with 30 to 60% humidity
to warm your muscles, prevent injury and allow for a deeper workout.
Each class delivers total body fitness while cleansing every system in the body.
All styles offered at HYAS compliment each other
Creating Total Body Fitness Inside and Out!
to warm your muscles, prevent injury and allow for a deeper workout.
Each class delivers total body fitness while cleansing every system in the body.
All styles offered at HYAS compliment each other
Creating Total Body Fitness Inside and Out!
