Bikram Yoga Encino
Welcome to Bikram's Hatha Yoga Class, the most exciting, hard-working, effective, amusing, and glamorous Yoga class in the world. Sweat a little, strain a little, laugh a little, and do more for your health, body, and general well-being than you ever imagined possible. Enjoy the benefits of muscle toning and flexibility. Whatever your condition, you will develop your mind and body. You will achieve the goals that have eluded you throughout your life. You are never too sick, too old, too weak, too fatÉ too anything, to benefit from this yoga class. You will learn how Bikram's scientifically designed series of twenty-six poses and two breathing exercises enhance mind and body, relax, strengthen, reshape, and heal all of you. You learn the concept of trying the right way, enabling you to learn and apply the benefits of each pose according to your own ability from your very first class. You also learn the ideal pose and how you will eventually achieve it.
