Yoga State
If you have ever wanted to dive deep into yourself and look with an open heart, maybe this is the perfect opportunity right now. Yoga State's 200 Hour Teacher Training will provide you with the knowledge of proper alignment, breathing techniques, adjustments, philosophy, history, meditation and healthy life transitions. You will be asked to trust, share and receive. Reality is usually much more simple than our minds arrange it by the time the heart receives a tangled mess of impressions. Learning about ourselves in the moment allows each of us to be empowered by our own inner unique strengths and differences. Sharing through a physical expression of Vinyasa style Yoga, with the outcome of healthy emotions and thought patterns.