Focus Yoga
Focus yoga is dedicated to bodymind education and great living.
Our programs draw upon the wisdom of traditional teachings & and the cutting edge of modern culture. focus offers a wide range of classes to provide you with a wholistic approach to personal growth and well being.
We believe breath awareness and mindful movement lead to a deeper understanding of self and a more satisfying life.
Our programs draw upon the wisdom of traditional teachings & and the cutting edge of modern culture. focus offers a wide range of classes to provide you with a wholistic approach to personal growth and well being.
We believe breath awareness and mindful movement lead to a deeper understanding of self and a more satisfying life.