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Off The Grid Yoga

Yoga classes, workshop events and wellness programs and consultations at OTGY teach students how to live a life that is stress-free, peace-centered, healthy, balanced, conscious and independent.
OTGY yoga classes offer a safe and caring space for those who shy away from large, fast-paced classes to explore the gifts of a yoga practice. You are given individualized attention and guidance. You are taught the ‘how to’ and the ‘why’ of the yoga poses so you can take what you learn on the mat into your life. The Beginner, Multi-Level, Chair and Restorative yoga classes are taught in the Forrest Yoga style.
A style of yoga is a personal approach to the conventional yoga postures. “Forrest Yoga style” is an approach to the yoga postures that was created by International Yoga Master Ana T. Forrest.

Amenities

Toilet

Yoga styles

Beginner, Chair, Restorative

Cost

One visit $ 20.00

10 visits $ 150.00

One month $ 130.00

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