Yoga For Relaxation, Stress Reduction And Flexibility

Join Keith Engelhardt as he guides you to a level of tranquility (while increasing your muscle tone and flexibility) few of us experience in our hectic daily lives. In his classes, he combines an eclectic mix of Kripalu yoga, Iyengar yoga, Kundilini yoga, and Acu-Yoga. Currently he conducts yoga and meditation classes at Samaritan North's Well Being Center.