Sunsalute Yoga

We exclusivly offer the only location of the Amrit Method(tm)tradition in Orange County. Moving mindfully, each class explores our inner strengths taking us through transitions and into awareness. We offer Mat Pilates, Power Yoga, Relax and Restore, Stretch for the Non-Yogi, Yoga and Weights and a variety of workshops. We experiment with different themes encouraging us to find our unique expression, or ray, on the mat, but in the end, return to the one that we all are. Each class offers a challenge, or intention, should you be willing to accept. The journey through postures will take you to new depths of understanding both your body and yourself. Be prepared to work up heat, but cool at the end as we salute the sun. We are transformed by the heat of the sun.

Yoga styles

Power

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  • Posted 9 years, 1 month ago

  • Posted 9 years, 6 months ago

    Bri is no longer the instructor at this location. Instead she has a new location now. The place is called Rampage Family Fitness: 23461 Ridge Route Drive,...

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  • Posted 9 years, 9 months ago

    I came here on a Sunday for the first time to do Yoga. I've never done Yoga before but this was an awesome experience for me. This place is really great and...

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  • Posted 9 years, 9 months ago

    Lovin' the new beautiful studio space This space has ambiance, a nice intimate atmosphere and room to move and breathe! A convenient location right across...

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  • Posted 10 years, 1 month ago

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