Bodymind Therapies & The Garden City Yoga Studio

Teaching all levels yoga and meditation, and practicing psychotherapy long enough to not need fashionable name brands. Key elements of Lakshyan's method are a mixture of Integral Yoga, Sivananada, Iyengar styles and other styles. (see website: BodyMindRI.com for greater detail). The central message of practice is to Heal and Know Your Self, i.e. that fundamentally you are ok the way you are; and that the practices allow the bodymind to 'reset' or return to your innate and healthy nature. Dr. Lakshyan Schanzer, is a licensed psychologist in RI and Mass. Teaching for 40 years. His teaching style is precise, systematic, compassionate, and inspires you to go to your limits. Experience authentic yoga and meditation as learned directly from many yoga masters such as Satchidananda, Iyengar, Yogi Bhajan, Sri Nisargadatta Maharaj, and many others. All Levels Welcome. Insurance accepted for counseling/psychotherapy. Specialties: Authentic curative, non-health club approach. Meditative and Body Centered Psychotherapy.