The Cohasset Yoga Center
Welcome to the Cohasset Yoga Center. We look forward to knowing you better.
We ask that you approach your practice with mindful attention to the care of your body. If you want, teachers can suggest alternative poses or modifications to increase the benefits of your yoga practice. Listening to your own body is most important.
During classes, teachers may try to improve your poses by making adjustments to your body positions. Our intention is to be gentle and sensitive with our touch. If you would prefer verbal guidance only, just let us know.
We ask that you approach your practice with mindful attention to the care of your body. If you want, teachers can suggest alternative poses or modifications to increase the benefits of your yoga practice. Listening to your own body is most important.
During classes, teachers may try to improve your poses by making adjustments to your body positions. Our intention is to be gentle and sensitive with our touch. If you would prefer verbal guidance only, just let us know.