Breathing Room
You won't be going to the bars, so why not get ready to push that baby out?
In each class we will warm up, then strengthen the areas of the body that can get strained in pregnancy. We will demonstrate how to protect yourself postpartum by using core strength to pick up your baby.
Don't miss this opportunity to start off on the right foot BEFORE that beautiful baby comes!
In each class we will warm up, then strengthen the areas of the body that can get strained in pregnancy. We will demonstrate how to protect yourself postpartum by using core strength to pick up your baby.
Don't miss this opportunity to start off on the right foot BEFORE that beautiful baby comes!