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The Dailey Method - Chicago

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.

This challenging one-hour exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed.

Amenities

Parking, Shower, Toilet, Ventilation

Cost

One visit $ 23.00

5 visits $ 95.00

10 visits $ 180.00

One month $ 225.00

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  • Posted 6 years, 4 months ago

  • Posted 6 years, 6 months ago

    The studio had a power outage and Sadie still continued class. It was fabulous. I had never taken a barre class before and thought she did a great job...

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  • Posted 6 years, 7 months ago

    -----------Updated Sep 26, 2017---------- I am updating the review because the executives of TDM franchising company has sincerely apologized to me, and has...

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  • Posted 6 years, 7 months ago

    -----------Updated Sep 19, 2017---------- 1. In Mr Brett's email, he said "No refund will be considered until you have taken down your Yelp review and...

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  • Posted 6 years, 8 months ago

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